5.8M views | Reel by Liver King
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5.8M views | Reel by Liver King
4.5M views1 week ago
FacebookLiver King
The Meal Prep Hack That Changes Everything 👀🍳👩🏻‍🍳 Tired of eating the same thing every day? One of our favourite tips to sustainable meal prep isn’t just cooking full meals — it’s prepping a mix of individual foods a few complete meals so you can mix, match, and stay flexible all week. This video shows everything Alex prepped for the week in just 45 minutes: ✅A tray of roast veggies ✅Bircher muesli for breakfast (recipe in our cookbook) ✅Boiled eggs ✅Protein balls (recipe in cookbook) ✅A ja
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The Meal Prep Hack That Changes Everything 👀🍳👩🏻‍🍳 Tired of eating the sa…
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