6K views · 14 reactions | This simple beginner yoga is an effective way to relax at home! Savasana also called Shavasana or the Corpse Pose, is an easy yoga for beginners pose that can be done as a morning yoga routine or even at the end of a tiring day. | Mind Body Soul | Facebook

#ad I absolutely love my Sunday routine. A chance to relax, reset, and most importantly, restock our family's favorite flavors of @quaker Protein InstantOatmeal. I love getting our week started with Quaker Protein Instant Oatmeal with 12g of protein per serving! Head to your local grocery store to stock your pantry forthe week with some of the delicious flavors. | Sanya Richards