Shoulders have always been a lagging area for me so I’ve been hitting them twice a week for the last 2 months. Believe me when I say nothing has helped my rear delts grow better than this! 👀 You’re welcome! 🔥 ✅ Try any of my 12 week muscle building programs for FREE. Link in BIO. | Scott Herman
Shoulders have always been a lagging area for me so I’ve been hi…
19.2K views1 month ago
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My goal is to get back to 165lbs and continue to show the fitness community that age is just a number. I'll be 41 next month (October 18th), so I'm gonna kick it up a notch in the gym and do more home "livestream" workouts with you guys too! Let's get F*cking RIPPED!!! Oh and also download my mobile game! 🙏 https://download.wagmidefense.com/?code=HERMAN | Scott Herman
My goal is to get back to 165lbs and continue to show the fitness com…
2.1K views1 month ago
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Where is the intensity when it comes to training? Momentum and forced reps are OK, as long as you have the basics down for proper form. The old school bodybuilders trained like ANIMALS and looked phenomenal. Meanwhile, fitness influencers today are out here measuring the angle of the extension of their triceps pushdown. I think the tips given in this video are ok. But honestly I feel this generation could benefit from a lil bit of EGO-LIFTING. What do you guys think? ✅ Try my muscle building pro
Where is the intensity when it comes to training? Momentum an…
76.4K views1 month ago
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Barbell Bench Press VS. Dumbbell Bench Press | WHICH BUILDS MORE MUSCLE? Click here for a FULL 12 WEEK PROGRAM to build MUSCLE & STRENGTH! http://muscularstrength.com/twelve-week-transformation-challenge | Scott Herman
14:29
Barbell Bench Press VS. Dumbbell Bench Press | WHICH BUILDS MO…
7.9K viewsApr 26, 2016
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3.7K views · 150 reactions | Scott Herman on Reels | Facebook
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3.7K views · 150 reactions | Scott Herman on Reels | Facebook
3.7K views3 weeks ago
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I know you guys have been waiting for this one...My Bicep Workout!!! Another instalment in my workouts series from when I started YouTube. Get ready for those biceps to BURN!!! If you want access to hundreds of exercises and routine to help you make some serious gains, and you want to see exclusive videos from myself and other YouTube fitnγess personalities, sign up to MuscularStrength.com as a platinum member today! Use the promo code FREEFITNESS and you will get your first month's subscription
19:07
I know you guys have been waiting for this one...My Bicep Workout!!! …
4.3K viewsFeb 18, 2016
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8 Dumbest Bench Mistakes Sabotaging Your Chest Growth! | STOP DOING THESE! | Scott Herman
18:02
8 Dumbest Bench Mistakes Sabotaging Your Chest Growth! | …
39.9K viewsJun 8, 2016
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2:57
8.4K views | Reel by Scott Herman
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6.7K views · 23 reactions | #TeamBSN athlete Scott Herman t…
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0:44
Fix your squat in 60 seconds 👀 If you feel like you’re constantly tipping f…
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7:34
3K views · 139 reactions | I know you're looking to increase your m…
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2:59
4.4K views · 72 reactions | Want to build bigger shoulders AND increa…
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8:07
2.8K views · 46 reactions | Once you master this technique, you will... …
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44K views · 1.8K reactions | Best gym partner ever  | Scott Herma…
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13:34
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11:08
7.2K views · 394 reactions | 99% of you will not be able to complete th…
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127K views · 512 reactions | Want a new arm workout? Get your summ…
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1.2K views · 85 reactions | STOP SQUATTING NOW! ❌ Yes, it was t…
1.2K views1 week ago
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31:01
1.8K views · 106 reactions | Biceps & Triceps! The second best day of...
1.8K views3 weeks ago
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Bet you thought it was deadlift day… didn’t ya? 😈 ✅ Try any of my …
4K views2 months ago
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1:21
24K views | Reel by Scott Herman
24.5K views1 week ago
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11K views · 236 reactions | Its been 2years since I pulled 500lbs on m…
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20K views · 709 reactions | Just uploaded a new video and I think i…
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6.3K views · 311 reactions | Back at 315lbs for sets of 8 reps! No...
6.3K views1 week ago
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1:01
If you want to build some serious muscle in your triceps, try adding …
15.2K viewsJun 1, 2017
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3:26
9.9K views · 367 reactions | You know what they say...no pain, no g…
9.9K views3 weeks ago
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0:56
5.5K views · 103 reactions | This one simple tip is about to make all...
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6.8K views · 207 reactions | While you can't directly target your...
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My favorite superset I've been training with lately on chest day i…
1.1K views9 months ago
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7 comments | This is what I do to look good at 40yrs old! 1️⃣...
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