3.2M views · 28K reactions | Relieve wrist pain and ease carpal tunnel syndrome symptoms with this simple *one-minute-a-day* finger exercise! ️ Perfect for anyone who spends hours typing or using their hands. Prioritize your hand health—it’s quick, easy, and effective! | Physical Therapy Session | Facebook

Only one week after Crystal noticed initial symptoms of Miller Fisher Syndrome, a rare autoimmune disorder, she lost most of her coordination, and could not walk or stand. While at Encompass Health, Crystal made a complete turnaround with walking and mobility! She shared, "My strength and coordination are coming back thanks to the phenomenal therapy team! I could not have come this far without them. I now have a positive outlook for my recovery. I know it is going to be a long road, but we are t

POTS = Postural Orthostatic Tachycardia Syndrome. It’s when your nervous system gets stuck in fight-or-flight mode, causing your heart rate to spike when you stand up. But here’s what most people don’t understand: POTS isn’t just a mysterious condition that happens randomly. There are usually root causes we can identify and address: •Biotoxins (bacteria, viruses, mold) •Environmental toxins (pesticides, heavy metals, microplastics) •Underlying gut dysfunction •Chronic stress and unresolved traum