Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
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Instructor Penny B. introduces our Fit at Home series for new viewers…
2B viewsMay 15, 2020
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13 reactions | We're here whether you are on a trip or at home! Search "Silver&Fit" on YouTube  https://www.youtube.com/@silverandfit : @gwenliveswell | Silver&Fit | Facebook
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Silver&Fit on Instagram: "Candace is right! ✅ Aging can mean getting stronger and prioritizing self-care! Keep building flexibility and balance by adding our workouts to your routine. Watch now on YouTube 👉 link in bio! 📷: @lifeinmy70s"
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Join Heather in Minneapolis, Minnesota for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your overall strength and agility through a series of easy to follow resistance and balance exercises. This workout will leave you feeling stronger and more agile. You’ll need a resistance tube and an optional armless chair for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before parti
Join Heather in Minneapolis, Minnesota for this Intermediate O…
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