SKLZ Slidez | Slide Plates for Training Exercise
SKLZ Slidez | Slide Plates for Training Exercise
34 viewsJul 6, 2020
roguefitness.com
47K views · 289 reactions | Where is this giant slide? 樂朗 | Level Fitness | Facebook
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47K views · 289 reactions | Where is this giant slide? 樂朗 | Level Fitne…
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FacebookLevel Fitness
33K views · 55 reactions | This slide is NOT safe for kids  | Level Fitness | Facebook
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Slide into stronger workouts. Grab the sliders next time you're in the gym... your muscles will feel the burn!  | Anytime Fitness State College | Facebook
Slide into stronger workouts. Grab the sliders next time you're in the …
23 views4 weeks ago
FacebookAnytime Fitness State College
🎶 Do you #slide on all your nights like this? #SummerOfStrength • • Give this upper, oblique, and lower ab workout a try! 💪 *Single Arm Plank Slider- 10 each arm. *Mountain Climber Sliders-30 total *Reverse Slider Crunch- 15 total *Reverse Oblique Single Leg Twist-10 each Leg. | Anytime Fitness Kearney, NE
🎶 Do you #slide on all your nights like this? #SummerOfStrength • • Give …
310 viewsJul 29, 2019
FacebookAnytime Fitness Kearney, NE
87K views · 339 reactions | Step, slide, and dance your way to fitness with Melanie! Join her for fun and energizing line dancing classes every week at Snap Fitness Boulder City. See you on the dance floor! #LineDancingFun #MoveWithMelanie #SnapFitnessBoulderCity | Snap Fitness Boulder City | Facebook
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87K views · 339 reactions | Step, slide, and dance your way to fitne…
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Slide into your weekend!!! I loved the Slip ‘N Slide as a kid (anyone remember that one?) and this is one of the many ways I add a little sliding play into my practice as an adult. Here we are using blankets or towels under a pair of yoga blocks and then a chair for these Cobra slides. We also add a little side bending into our extension exploration as well. Regress this by skipping the blocks or lowering them. Progress this by placing your hands on the seat of a chair. My personal favorite is t
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Slide into your weekend!!! I loved the Slip ‘N Slide as a kid (anyone r…
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