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Supta Padangusthasana Series | Desa Yogi Iyengar Yoga
Supta Padangusthasana Series | Desa Yogi Iyengar Yoga
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11K views · 383 reactions | Supta Parivrtta Garudasana stretches to reduce back pain and stiffness by Yogachariya N.S.M.Raajan . . . #yogaforbackpainrelief #backpainyogatherapy #yogareliefforbackpain #backpainreliefexercises #yogaforlowerbackpain #upperbackpainrelief #yogatherapyforpain #backcareyoga #painreliefyogaexercises #yogaforwellness | Vamadheva Yoga | Facebook
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Try this variation of Supta Baddha Konasana and get ready to feel amazing ✨ ⁠ ⁠ This yoga pose is a fantastic stretch for your groin, hip flexors, and pelvis. ⁠ ⁠ All you need is an AligN yoga strap and Manduka yoga block of your choice to feel a deep, satisfying stretch.⁠ ⁠ Let us know what you think of it below!⁠ ⁠ •⁠ •⁠ •⁠ ⁠ ⁠#hipopener #hipstretch #yogastrap #yogaposes #yogaposture #yogapractice #restorativeyoga #yogateacher #yogatips #yogaforall #yogaprops⁠ #suptabaddhakonasasana⁠ #YogaBloc
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