Emotional Freedom Technique (EFT) - Therapy Directory
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Emotional Freedom Technique (EFT) - Therapy Directory
Learn about Emotional Freedom Technique (EFT), a holistic tapping therapy to release emotional blocks and restore balance safely and effectively.
Jul 11, 2023
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
92.2K views2 weeks ago
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
hetnlpcollege.nl
Jan 9, 2018
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
Top videos
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
Jun 27, 2023
Are you a healthcare worker or first responder? If so, we want to THANK YOU by offering you our fully unlocked premium version of our Tapping Meditation App for FREE for SIX MONTHS. ❤️ Have you heard of the Tapping Technique before? Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to relax, reduce stress and burnout, anxiety, negative emotions, and more. We appr
2:06
Are you a healthcare worker or first responder? If so, we want to THANK YOU by offering you our fully unlocked premium version of our Tapping Meditation App for FREE for SIX MONTHS. ❤️ Have you heard of the Tapping Technique before? Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to relax, reduce stress and burnout, anxiety, negative emotions, and more. We appr
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Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
91.7K views2 weeks ago
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
0:13
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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894K views · 437 reactions | Designed for anyone interested in EFT...
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EFT Tapping: The Psychology Behind Tapping Therapy
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positivepsychology.com
Are you a healthcare worker or first responder? If so, we want to THANK YOU by offering you our fully unlocked premium version of our Tapping Meditation App for FREE for SIX MONTHS. ❤️ Have you heard of the Tapping Technique before? Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to relax, reduce stress and burnout, anxiety, negative emotions, and more. We appr
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