Being present… What does that truly mean to you? The present is the only thing we are experiencing at this moment in time, so it should have all of our attention and awareness. We cannot change the past we’re not there anymore, and we truly have no idea about the future because it’s not here yet. So why is it so hard for so many of us to actually be present in the moment and have all of our attention and awareness on this second in time? I have somehow through baby steps, been able to get to a p
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