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What Is a Fartlek Workout? | New Running Workouts
2:54
YouTubeMatthew Choi
What Is a Fartlek Workout? | New Running Workouts
In this video, I discuss what a fartlek workout is and why it's important for runners to mix in speed into their marathon training. My marathon training is split into 80/20 easy pace and speed work. Drop in the comments what type of workout you want to see next! Get my FREE E-Book Guide on Running Your First Marathon: https://www.matt-choi.com ...
123.2K viewsJun 26, 2022
Fartlek Running
HOW TO DO FARTLEK TRAINING AND HOW IT CAN BENEFIT YOUR RUNNING
1:48
HOW TO DO FARTLEK TRAINING AND HOW IT CAN BENEFIT YOUR RUNNING
YouTubePro:Direct Running
12.1K viewsDec 15, 2020
What's FARTLEK Training? | Method for Running Improvement
7:38
What's FARTLEK Training? | Method for Running Improvement
YouTubeGritty Soldier
44.6K viewsFeb 28, 2023
| What is fartlek training | Fartlek training method | Fartlek training benefits and workout |
4:35
| What is fartlek training | Fartlek training method | Fartlek training benefits and workout |
YouTubeFitness junkie
10.2K viewsJul 15, 2023
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| What is fartlek training | Fartlek training method | Fartlek training benefits and workout |
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The Ultimate Guide to Implement Fartlek Training
324 viewsJun 25, 2023
YouTubeBob Thomas
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