Essentrics Aging Backwards® 30-Day Program Kit
essentrics.com
Essentrics Aging Backwards® 30-Day Program Kit
This New and Exclusive DVD Streaming Combo Kit is the perfect start for anyone new to Essentrics. Guided by Miranda Esmonde-White, this 30-day workout plan allows your body to naturally adjust to the stretches enabling your connective tissue, muscles and joints to gently move into a greater range of motion.
Nov 11, 2022
Aging Backwards Exercises for Beginners
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
2:48
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
YouTubeScripps Research
153.1K viewsJul 19, 2021
Understanding the Normal Aging Process
3:21
Understanding the Normal Aging Process
YouTubeCareChannel
159.7K viewsAug 29, 2019
Understanding the physiology of aging: changes in kidney, liver, brain, and more
5:49
Understanding the physiology of aging: changes in kidney, liver, brain, and more
YouTubeMedmastery
2.2K views10 months ago
Top videos
28 reactions · 6 comments | Aging Backwards 4: The Miracle of...
2:11
28 reactions · 6 comments | Aging Backwards 4: The Miracle of...
FacebookClassical Stretch
658 views2 weeks ago
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station!  View airings schedule ➡️ bit.ly/AB4FTPBS | Essentrics Workout | Facebook
3:51
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station!  View airings schedule ➡️ bit.ly/AB4FTPBS | Essentrics Workout | Facebook
FacebookEssentrics Workout
1K views2 weeks ago
Aging Backwards with Fascia Exercises for Seniors
34:13
Aging Backwards with Fascia Exercises for Seniors
YouTubeSILVERFOX FITNESS
1.5K viewsSep 8, 2021
Aging Backwards Exercises with Miranda Esmonde-White
More life - Decoding the secret of aging | DW Documentary
51:41
More life - Decoding the secret of aging | DW Documentary
YouTubeDW Documentary
2M viewsMay 28, 2022
How Your Body Ages From Head to Toe | WIRED
13:01
How Your Body Ages From Head to Toe | WIRED
YouTubeWIRED
1.1M viewsNov 13, 2023
The Science of Slowing Down Aging | WIRED
8:27
The Science of Slowing Down Aging | WIRED
YouTubeWIRED
1.1M viewsJan 21, 2022
28 reactions · 6 comments | Aging Backwards 4: The Miracle of...
2:11
28 reactions · 6 comments | Aging Backwards 4: The Miracle of...
658 views2 weeks ago
FacebookClassical Stretch
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station!  View airings schedule ➡️ bit.ly/AB4FTPBS | Essentrics Workout | Facebook
3:51
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle o…
1K views2 weeks ago
FacebookEssentrics Workout
Aging Backwards with Fascia Exercises for Seniors
34:13
Aging Backwards with Fascia Exercises for Seniors
1.5K viewsSep 8, 2021
YouTubeSILVERFOX FITNESS
Aging Backwards 3 Docuseries | Essentrics
7:22
Aging Backwards 3 Docuseries | Essentrics
10.9K viewsFeb 28, 2021
YouTubeEssentrics Workout
5 Science Backed Exercises to Reverse Aging for Seniors
19:56
5 Science Backed Exercises to Reverse Aging for Seniors
19 views5 months ago
YouTubeSenior Strength & Wellness
PBS Special Aging Backwards 2 Connective Tissue Revealed with Miranda Esmonde-White | Essentrics
1:44
PBS Special Aging Backwards 2 Connective Tissue Revealed with …
24.4K viewsNov 20, 2018
YouTubeEssentrics Workout
Aging Backwards 3 with Miranda Esmonde-White
0:38
Aging Backwards 3 with Miranda Esmonde-White
12.7K viewsNov 14, 2019
YouTubeSouth Florida PBS
2:36
Back Stretch for Older Adults
140.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
429.9K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
4:54
Workout with Miranda Esmonde-White, AGING BACKWARDS author
1.3M viewsOct 7, 2014
YouTubeHarperBooks
27:18
Strength Training Workout for Older Adults
562K viewsSep 27, 2017
YouTubeNational Institute on Aging
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:15
4 Flexibility and Cool Down Exercises for Older Adults
119K viewsDec 14, 2016
YouTubeNational Institute on Aging
3:17
Scientists Are Learning How to Reverse Aging
107.8K viewsFeb 3, 2023
YouTubeTIME
3:31
Seniors: Improve your posture with backward walking exercise
3.8K viewsSep 30, 2023
YouTubeBalance Rehab by Doug Weiss, DPT
14:55
6 Upper Body Strength Exercises for Older Adults
352.8K viewsApr 7, 2016
YouTubeNational Institute on Aging
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
3:15
Strong For Life, a Free Exercise Pr…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeStanford Health Care
10:58
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercise…
56.8K viewsMar 31, 2021
YouTubeMore Life Health Seniors
0:31
Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde …
1.3K viewsMar 10, 2023
YouTubeWLRN Public Television and Radio
5:09
5-Minute Stretch Break with healthy aging expert Miranda Esmonde-W…
84.9K viewsMay 26, 2023
YouTubeClassical Stretch by Essentrics
0:51
Aging Backwards 2 with Miranda Esmonde-White
15.5K viewsNov 20, 2018
YouTubeSouth Florida PBS
5:26
How to get your Back Walkover in ONE Day!
1.8M viewsJun 5, 2018
YouTubeTC2
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
308K viewsFeb 2, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
17:10
3 Anti-Aging Exercises That Actually WORK
272.3K viewsNov 20, 2023
YouTubeUpright Health
7:59
6 Easy Anti-Aging Exercises That'll Make You Live Longer
Sep 19, 2018
YouTubeBRIGHT SIDE
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
571.2K viewsMay 30, 2023
YouTubeBob & Brad
3:18
Seniors: the best exercise to stop leaning forward when you walk
994.2K viewsMay 4, 2023
YouTubeBetter Balance by Physical Therapist Doug Weiss
See more videos
Static thumbnail place holder