Build next-level core strength with the 'alligator crawl' – here's how to do it right
Build next-level core strength with the 'alligator crawl' – here's how to do it right
3 months ago
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Build Next-Level Core Strength with the 'Alligator Crawl' – Here's How to Do it Right
Build Next-Level Core Strength with the 'Alligator Crawl' – Here's How to Do it Right
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Alligator crawls Can you do this? 😆 ▶️ Follow @adam.movement.therapy for more impossible exercises I saw this one on the gram and thought I would give it a try... And it was suprisingly hard 😂.... Took me a few goes and I almost feel over a few times. That's why there are so many exercises out there, some are more advanced some are more specific, so you've just got to find the right one that suits you for the right situation. Try to pick one that's too advanced and you might embarrass yourself
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