Body Beast Back & Bi Tempo Training! #bodybeast | Wholey Fit Inc.
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27 shares | Rise and shine fit friends! WOD completed, ✔ Challenge...
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37 reactions · 17 comments | Giant set from Body Beast, build shoulders... UH Press- 15,12,8 1,1,2 Front Raise- 15,12,8 Rear Delt Raise- 15,12,8 I used 10lb, 12.5lb, 15lb | Moira Brookshire | Facebook
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1.5K views · 36 shares | Body Beast round #6 Huge Beast schedule....
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Body Beast round #6 Huge Beast schedule. Week 4/ Day 24 Bulk back. When i say I'm addicted to Body Beast, I'm being serious lol. Today is one of those days I woke just not feeling it and it doesn't help it either I woke up with nasty headache and my sinus are driving me insane with this weather. Nonetheless I still pushed myself to get it done. No excuses! Your passion for you workout will overcome anything thrown your way. #coachabdoul #BodyBeast #bulkback #motivation #insperation #motivationwo
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Body Beast round #6 Huge Beast schedule. Week 7/ Day 46 Bulk legs 35 mins✔ Shift shop Week 1 / day 4 Strength 25 mins ✔ Shift core 12 mins ✔ Oh my goodness! Like Chris says in almost all his workout. Today's workout was a killer but amazing. I'm definitely going to feel it later. I'm loving this combo workout, even though i really don't need to double up with shift shop, but getting one extra workout in just makes me feel more accomplished. #coachabdoul #BodyBeast #shiftshop #motivation #inspera
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Happy Thursday! Another successful workout completed 👍 Body Beast build Legs 🥵 | Get healthy, get fit and strong
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