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Decline sit-up exercise instructions and video | Weight Training Guide
Decline sit-up exercise instructions and video | Weight Training Guide
Sep 4, 2017
weighttraining.guide
Eb & Swole: Rotational Decline Weighted Situp
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Decline Bench Sit Up
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muscleandstrength.com
Home Workout App on Instagram: "Decline Bench Abs Workout for Full Core Activation Follow @fitonomyapp for more gym-based ab training tips. Want to target your upper, lower, and side abs in one routine? Here’s your decline bench combo: ✔️ Reverse Crunches – Focus on lifting your hips, not swinging your legs ✔️ Oblique Sit-Ups – Elbow to opposite knee, twist with control ✔️ Decline Crunches – Keep the range small, upper abs on 🔥 Three moves. Three angles. Total ab domination. #declineabs #abwork
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Stay ahead of the decline. | decline bench press
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