EMDR Explained (in Simple Terms) EMDR stands for Eye Movement...

Somatic work and EMDR are powerful tools. When we feel anything—fear, joy—our body reacts. Neurons fire, wiring together. Negative experiences reinforce negative views. Change your lens with these methods.  Watch now: Sound Healing, EMDR Therapy, and the Path to Wellbeing with Alisa Gracheva https://www.youtube.com/watch?v=TMsjfnZHNiw #SomaticWork #EMDR #BrainRewiring #MentalHealth #Neuroscience | Life Enthusiast | Facebook

Macro Colourful Human Eye Moving Toward Stock Footage Video (100% Royalty-free) 1045629334 | Shutterstock

My life-changing experience with EMDR therapy to manage PTSD

EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy method used to help with processing PTSD. To better understand how it works, meet Jono – the Mates4Mates Clinical Lead of Psychological Services and a psychologist – who explores the mechanics of memory and how EMDR works. For more information, read our latest article on EMDR and PTSD: https://mates4mates.org/news/how-emdr-supports-veterans At Mates4Mates, our psychologists are trained in using EMDR to support veterans. Reach o