How to Fall Forwards Safely
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YouTubeUpright Health
How to Fall Forwards Safely
Learn how to fall forward safely. We'll cover exercises to build strength to fall safely and how to practice falling so you don't get hurt. HELPFUL LINKS 🎥Wrist Exercises: https://www.youtube.com/watch?v=xySvRVSAh3Q || https://www.youtube.com/watch?v=hpwsLw2jBOw 🎥How to Get Off Floor: https://www.youtube.com/watch?v=t_9nhkjZ5ls 🎥How to ...
37.7K viewsApr 19, 2023
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