6.1K views · 45 reactions | Foot drop is a common problem for people with multiple sclerosis. This routine done slowly with focus can strengthen the connection between your brain and the muscles that lift your foot. It will take time but you can reduce foot drop and improve your walking. You will lessen the risk of a stumble or fall. | Terry Wahls MD | Facebook
0:38
6.1K views · 45 reactions | Foot drop is a common problem for people …
2.1K views1 week ago
FacebookTerry Wahls MD
Foot drop is a common occurrence in people with multiple sclerosis. A simple exercise that you can do to strengthen the muscles that lift your 4 foot. That is the tibia anterioralis muscle. You can do the standing. You can do this sitting at your desk slowly lift your 4 foot up hold for a few seconds or 10 seconds or 30 seconds then slowly let it down and repeat. You can do this throughout the day, it will gradually strengthen the connection between your brain and the muscles that lift your foot
0:40
Foot drop is a common occurrence in people with multiple sclerosis. …
1.7K viewsNov 13, 2024
FacebookTerry Wahls MD
4.2K views · 354 reactions | Dealing with MS foot drop? These 3...
0:52
4.2K views · 354 reactions | Dealing with MS foot drop? These 3...
14.7K views1 week ago
FacebookDr. Gretchen Hawley PT, DPT, MSCS
5.5K views · 47 reactions | Try these tips for more confidence and...
0:57
5.5K views · 47 reactions | Try these tips for more confidence and...
5.6K views4 weeks ago
FacebookMayo Clinic
Exercises for Getting Up from the Floor
9:48
Exercises for Getting Up from the Floor
135 views3 months ago
YouTubeThe Neuro Studio
Dr. Gretchen Hawley | Multiple Sclerosis Exercises on Instagram: "4 Ways to Identify if you have drop foot 🦶from Multiple Sclerosis: 1️⃣ scuff marks in the front of your shoe (or holes) 2️⃣ scuff marks on the outer edge of your shoe 3️⃣ Scuff marks near the instep of your shoe 4️⃣ Scuff marks near the base of your toes So often, when working with my clients who have MS, I’ll notice the scuff marks on their shoe and ask if they have drop foot 🚶‍♀️ and they’ll say “Nope!” Or “I don’t think so”!
0:09
Dr. Gretchen Hawley | Multiple Sclerosis Exercises on Instagram…
822.6K viewsSep 20, 2023
Instagramdoctor.gretchen
Walking Challenges | Drop Foot | MS Moves
Walking Challenges | Drop Foot | MS Moves
2.4K viewsMay 1, 2023
YouTubeCan Do Multiple Sclerosis
4:02
11 Effective Foot Strengthening Exercises That Will Help You Run …
20.6K viewsJun 1, 2022
YouTubeRUN FAQ
Foot Drop in MS - National MS Society
40K viewsJan 27, 2010
YouTubeNational MS Society
2:18
Heel Drop Exercise for Osteoporosis
50.9K viewsApr 4, 2016
YouTubeMargaret Martin, Physical Therapist
4:17
Heel Drops Exercise to Strengthen Bone
76.2K viewsNov 7, 2020
YouTubeMargaret Martin, Physical Therapist
11:01
Exercises to Manage Foot Drop | MS Exercises
470.5K viewsOct 28, 2017
YouTubeMS Workouts
11:00
MS Foot Drop What Is It
15.3K viewsJul 18, 2021
YouTubeMultiple Sclerosis? Even So, It Is Well
16:09
Foot Drop: Exercises to improve walking part 1
468.7K viewsAug 29, 2019
YouTubeRehab HQ
11:30
Workouts To Stay Off a Walker | Exercises for Limited Mobility
75K viewsDec 11, 2017
YouTubeMS Workouts
11:07
Foot Drop: Exercise to Improve Walking Part 2
115.9K viewsSep 1, 2019
YouTubeRehab HQ
0:13
Foot drop during walking: Multiple Sclerosis
15.4K viewsFeb 5, 2017
YouTubeharrywitchel
12:18
5 Easy Foot Drop Exercises for Beginners
197.7K viewsSep 10, 2020
YouTubeSaebo, Inc.
23:49
Simple seated exercise workout | Move more with MS
131.6K viewsSep 3, 2017
YouTubeMS Society UK
6:22
Try This Stretch For Foot Drop! | Seated Calf Stretch
508.5K viewsSep 15, 2018
YouTubeMS Workouts
42:17
Yoga for Multiple Sclerosis | RELAX AND REDUCE TIGHTNESS
10.2K viewsAug 24, 2021
YouTubeMS Workouts
9:37
MANAGING FOOT DROP - STANDING ANKLE MOBILITY - Ex…
65.2K viewsJan 29, 2019
YouTubeThe MS Gym
7:30
Strengthen your upper body | Move more with MS
48.1K viewsSep 3, 2017
YouTubeMS Society UK
4:50
Walking w/ Foot Drop: MS Walking Exercise
17.7K viewsOct 6, 2020
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
19:01
Bracing (AFO) considerations for spasticity versus foot drop
56.7K viewsJan 31, 2021
YouTubeRehab HQ
12:27
MS EXERCISES FOR BALANCE | TRY OUR FAVORITE WORKOUTS …
246.7K viewsSep 5, 2017
YouTubeMS Workouts
7:08
Foot Drop Treatment with Resistance Band - For Walking, G…
57.3K viewsAug 13, 2020
YouTubeSaebo, Inc.
10:11
BEST 3 Foot Drop Tests to How to Walk Normal Again (After Stroke, …
212.2K viewsOct 6, 2019
YouTubeBob & Brad
11:09
Stretching Exercise Tips for People with Multiple Sclerosis | National …
57.1K viewsApr 21, 2020
YouTubeNational MS Society
13:26
Drop Foot-Best Exercises to Walk Normal Again Plus a New Techniq…
653.7K viewsJul 22, 2017
YouTubeBob & Brad
See more videos
Static thumbnail place holder