Beginner HIIT Workout: 15 Min Fat Burner Over 50
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YouTubeyes2next
Beginner HIIT Workout: 15 Min Fat Burner Over 50
Burn fat and build muscle with our Beginner HIIT Workout: 15 Min Fat Burner Over 50. This full body high intensity interval training workout for seniors over 50 and beginners combines cardio walking and strength training with no jumping or twisting. It features four sets of three exercises, each 40 seconds, followed by 20 seconds of low impact ...
68.5K viewsApr 16, 2024
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