65K views · 41 reactions | BOX SQUAT TUTORIAL (30 seconds) Sometimes, you don't have to give up on FITNESS when you are hurting....you just to be smarter. USE this because, (1) The leg width, reduces range of motion. (2) The bar placement reduces hip stress. Get a BODY BLUEPRINT. ✔I will assess you from HEAD TO TOE. ✔Figure out WHAT YOU NEED. ✔Build you A PLAN. https://www.romfit.com/products/tbb Become a Better Human | Range of Motion | Facebook
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