Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

When you put two Bass Fishing Hall of Famers in the same boat, you’re bound to see some fish catchin’ action. Mark Davis and Gary Klein Pro Angler of Team B&W Trailer Hitches provided just that in the second period of Day 2 at the B&W Trailer Hitches Challenge Cup Presented by 5-Hour Energy. After playing the sleeping giant role in Period 1, Davis and Klein roared to the top of SCORETRACKER®, thanks in part to this 3-pounder from the former. They currently have a 1-pound, 2-ounce lead over Brent

The challenge: catch a bass on a lure built with a 5-Hour Energy bottle. The time limit: 15 minutes, The contestants: Edwin Evers Pro Angler Ott DeFoe and Andy Montgomery CHALLENGE ACCEPTED! They’re good friends and roommates on the road, but anytime the “After the Cast” crew is given a chance to compete with each other, they’ll take it. Evers, DeFoe and Montgomery were given their choice of 5-hour ENERGY bottles and a short time to engineer a lure to take to a local bass pond. The results: succ

These bass pros are having too much fun on the beautiful St. Clair River. That’s what we love about the Fishing Clash Team Series. Dustin Connell Fishing and Adrian Avena Fishing, Skeet Reese Fishing and Edwin Evers will fish again in the Knockout Round, but Jeremy Lawyer Fishing and Anthony Gagliardi and Colby J Miller Fishing and Jake Lawrence will have to watch on TV just like the rest of us. Enjoy Day 3 highlights now and don’t forget to tune in tomorrow. Discover The Blue Michigan’s Thumbco