OSMO Nutrition Active Hydration | 12-Single Serve Sample Pack | During-Exercise Electrolyte Powdered Drink | Fastest Way to Rehydrate | All Natural Ingredients (20g)
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During long bouts of exercise, water alone isn't enough to maintain your body’s balance of fluids. You must balance that with electrolytes. So, what does proper hydration look like? We ask a sports medicine physician for tips on proper hydration. http://spr.ly/61804P21j | Houston Methodist
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