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In-Tray and E-Tray exercises are widely regarded as a reliable ... | Filo
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Here are five exercises to get rid of a waiter’s tray serve. Exercise one is we gotta check if you’re using the continental grip. Exercise two is to practice the proper trophy position. Exercise three is to practice the racket drop. Exercise four is to connect the drop with reaching up. Exercise five is to hit the ball with the frame. Exercise six is to put it all together. #tennis #tennis🎾 #🎾 #tennistips | Pavel Viks
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