Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneumatics...
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Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneumatics...
Keiser. . Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneumatics let you train fast, train strong, and train safe. Whether you’re chasing power, rehabbing an injury, or dialing in upper body function, this machine’s low-inertia resistance gives you the edge, no wasted energy, pure performance. How It’s Done: Set Up: Plant ...
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Keiser Report
The all-new Keiser M Series app is HERE! Quick Bluetooth connection to our bikes. FTP testing for tangible progression. Personalised data that syncs to your indoor cycling class. Guided sessions for solo sweating. This is sport tech built for you, whoever you are, wherever you work out, and however you ride. Forever. Ride your way with Keiser- head to https://www.keiser.com/lp/m-series-app-2 to download NOW, or via the App Store and Google Play. #keiser #mseriesapp #app #indoorcycling #ride #wor
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The all-new Keiser M Series app is HERE! Quick Bluetooth connection to our bikes. FTP testing for tangible progression. Personalised data that syncs to your indoor cycling class. Guided sessions for solo sweating. This is sport tech built for you, whoever you are, wherever you work out, and however you ride. Forever. Ride your way with Keiser- head to https://www.keiser.com/lp/m-series-app-2 to download NOW, or via the App Store and Google Play. #keiser #mseriesapp #app #indoorcycling #ride #wor
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Keiser Report: Competition Coming from Cuba (E800) - video Dailymotion
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Keiser Report: Competition Coming from Cuba (E800) - video Dailymotion
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The Keiser Functional Trainer and its pneumatic technology are a potent duo for power development. But why? 1. Low mass resistance ➡️ low inertia and trivial momentum 2. ⬇️ momentum allows for constant resistance throughout entire range of motion 3. Constant resistance = constant muscle activation and ability to accelerate throughout entire movement 4. ⬆️ velocity for a given resistance = ⬆️ power 💥 5. Additionally, the Keiser display provides immediate, objective feedback on power output = ⬆️
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The Keiser Functional Trainer and its pneumatic technology are a potent duo for power development. But why? 1. Low mass resistance ➡️ low inertia and trivial momentum 2. ⬇️ momentum allows for constant resistance throughout entire range of motion 3. Constant resistance = constant muscle activation and ability to accelerate throughout entire movement 4. ⬆️ velocity for a given resistance = ⬆️ power 💥 5. Additionally, the Keiser display provides immediate, objective feedback on power output = ⬆️
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496 viewsSep 18, 2023
12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: Ability to adjust resistance in decimal increments Low-inertia -> reduction of shock forces Versatility allows you to creatively train for multiple qualities  Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser | Facebook
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12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: Ability to adjust resistance in decimal increments Low-inertia -> reduction of shock forces Versatility allows you to creatively train for multiple qualities  Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser | Facebook
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Movement of The Day: Lateral Bounds on the Keiser A400 PT (shown...
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Movement of The Day: Lateral Bounds on the Keiser A400 PT (shown...
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Keiser University
Keiser University Spring Commencement Ceremonies Honor Graduates
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Academics, Athletics, On-Campus Amenities. Get the full college experience at Keiser's Flagship Residential Campus in West Palm Beach, FL! | Keiser University
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Academics, Athletics, On-Campus Amenities. Get the full college experience at Keiser's Flagship Residential Campus in West Palm Beach, FL! | Keiser University
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The Keiser Functional Trainer and its pneumatic technology are a potent duo for power development. But why? 1. Low mass resistance ➡️ low inertia and trivial momentum 2. ⬇️ momentum allows for constant resistance throughout entire range of motion 3. Constant resistance = constant muscle activation and ability to accelerate throughout entire movement 4. ⬆️ velocity for a given resistance = ⬆️ power 💥 5. Additionally, the Keiser display provides immediate, objective feedback on power output = ⬆️
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The Keiser Functional Trainer and its pneumatic technology are a po…
496 viewsSep 18, 2023
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12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: Ability to adjust resistance in decimal increments Low-inertia -> reduction of shock forces Versatility allows you to creatively train for multiple qualities  Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser | Facebook
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12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneu…
310 views3 weeks ago
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Movement of The Day: Lateral Bounds on the Keiser A400 PT (shown...
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Movement of The Day: Lateral Bounds on the Keiser A400 PT (sh…
251 views2 weeks ago
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Movement of The Day: Good Mornings on Keiser A400 Air Squat Good Mornings on the Keiser Air Squat are great for developing the posterior chain, especially for teaching the hinge pattern. This exercise targets the hamstrings, glutes, and lower back, making it ideal for improving hip mobility and posterior strength. It's particularly useful for those who may struggle with traditional deadlifts or squats due to mobility or technique limitations. Setup: Position the pads around your hips, adjust the
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Movement of The Day: Good Mornings on Keiser A400 Air Squa…
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Ty Cook on Instagram: "Fitness Fridays!! Keiser Rope Rotations External Obliques -> Type Prime Mover Action Ipsilateral Trunk Rotation, lateral flexion, Orgin Ribs 5-2, Insertion in the Anterior Iliac Crest, Linea Alba, pubic Tubercle Transversus abdominins -> Stabilizer, Action stabilizes pelvis, Orgin Thoracolumvar fascia, iliac crest, Ribs 10-12, lines alba 1/2 Kneeling Landmine Presses Anterior Deltoid - Type Prime Mover, Action Shoulder flexion, Orgin Lateral clavicle, Insertion in Deltoid
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Keiser Fitness on Instagram: "Movement of The Day: Split Stance Chops Focuses on core stability, anti-rotational strength, and improving the coordination of the trunk while the peripheral parts of the body remain engaged. Targets the obliques, shoulders, and hip stabilizers, helping develop functional strength and stability. Setup: -Set the Keiser Performance Trainer at the top position with the bar attachment -Stand with a split stance, with your inside leg forward (closer to the machine) and o
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