BUILDING A LEAN TO CARPORT // Start To Finish (Part 1 of 2)
29:26
YouTubeBYOT
BUILDING A LEAN TO CARPORT // Start To Finish (Part 1 of 2)
This DIY building a carport project is all about how to build a lean to carport from start to finish. This DIY carport tutorial shows the step by step process of pouring concrete footers, to layout and framing a carport in complete detail. Bring Your Own Tools (#BYOTools 223). PART 2 can be found HERE: https://youtu.be/7PIjtazNUBY Interested in ...
2.9M viewsAug 23, 2024
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MARCUS FILLY on Instagram: "Change your setup = change the stimulus: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Wide grip: bigger chest stretch - Close grip: more shoulder involvement - Lean forward: hits chest harder - Stay upright: triceps get more action - Mid-range reps: definitely can load more - End-range control: builds stronger, healthier shoulders ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Small adjustments can completely shift what you’re targeting — so play with angles, positions, and ranges to match your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure how to tailor mo
0:28
MARCUS FILLY on Instagram: "Change your setup = change the stimulus: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Wide grip: bigger chest stretch - Close grip: more shoulder involvement - Lean forward: hits chest harder - Stay upright: triceps get more action - Mid-range reps: definitely can load more - End-range control: builds stronger, healthier shoulders ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Small adjustments can completely shift what you’re targeting — so play with angles, positions, and ranges to match your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure how to tailor mo
Instagrammarcusfilly
80.8K views1 week ago