4K views · 315 reactions | Team, Body Project studios is READY for action... We've got the set up to make your results, experience and connection the very best in the world.. We'll see you for our first workouts VERY soon! | Body Project | Facebook
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4K views · 315 reactions | Team, Body Project studios is READY fo…
4K views4 weeks ago
FacebookBody Project
🚨 New Workout Alert 🚨 Something new and challenging from Alex has landed. Complete 22 is an intense full body workout. It’s designed as high-impact but as always there are alternatives if that’s not your cup of tea. Change juice guaranteed with this one. Let us know how you get on 💪💪💦 | Body Project
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🚨 New Workout Alert 🚨 Something new and challenging from Alex has lan…
17.3K viewsJan 22, 2022
FacebookBody Project
22K views · 56 reactions | Make me melt | Project Body | Facebook
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22K views · 56 reactions | Make me melt | Project Body | Facebook
4.9K views1 week ago
FacebookProject Body
17K views · 1K reactions | Who's tried this BRAND NEW WORKOUT? Double Plus Punch and Lift has landed. It’s a descriptive title. We throw some punches and lift some weights. Simple and intense, just the way I like it! If you’re looking for a workout that makes you jump for joy at the end because you feel SO good….this is the one for you. Enjoy Team!  | Body Project | Facebook
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17K views · 1K reactions | Who's tried this BRAND NEW WORKOUT…
17.2K views1 week ago
FacebookBody Project
18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready to film the new Real Start Beats workout! Released for members next week  12 new Real Start workouts are currently in production...Alex is focusing on bringing funky music and energy to the experience...I’ll be pumping up the engagement, technique...and saying C’mon...A LOT  #bodyproject #teambodyproject #realstart #realmembersrealresults #homeworkouts #exercisetomusic | Body Project | Facebook
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18K views · 1K reactions | Alex, Tarsh and Kirsten getting ready t…
18.9K views4 weeks ago
FacebookBody Project
NEW WORKOUT COMING OUT. Its brutal. Its relentless. In fact, there is absolutely ZERO rest from start to finish. Yes, you read that right. There is ZERO rest. That's not even sensible. Or legal. But we've done it anyway. Still, at least me and Alex are nice and supportive to one another during the workout ;) | Body Project
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NEW WORKOUT COMING OUT. Its brutal. Its relentless. In fact, there …
4.6K viewsApr 30, 2017
FacebookBody Project
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
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The first in a brand new workout plan is here team! METABOLIC W…
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FacebookBody Project
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Happy New Year Team! Hope you’ve had a lovely lovely break if you go…
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FacebookBody Project
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Metabolic Plan and Metabolic 10 ready this Monday. A challenging …
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FacebookBody Project
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24 reactions · 5 comments | Why should I stretch? **FREE GIFT** …
1.9K views1 month ago
FacebookProject Body
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