Popsugar on Instagram: "This all-levels Pilates workout that requires no equipment. You'll take it to the mat as fitness trainer Frances Flores leads you through movements to engage your core. Presented by @activia."
0:27
Instagrampopsugar
Popsugar on Instagram: "This all-levels Pilates workout that requires no equipment. You'll take it to the mat as fitness trainer Frances Flores leads you through movements to
87 likes, 5 comments - popsugar on September 29, 2025: "This all-levels Pilates workout that requires no equipment. You'll take it to the mat as fitness trainer Frances Flores leads you through movements to engage your core. Presented by @activia.".
8.6K views2 months ago
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