Foods High In Saturated Fat: 10 Culprits And Healthier Swaps
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Foods High In Saturated Fat: 10 Culprits And Healthier Swaps
There is evidence that eating foods high in saturated fats, such as red meat, cheese, and butter, increases the risk of health problems. Read on to learn more.
Mar 25, 2014
Saturated fat Health Effects
17 reactions | Saturated fat has minimal effects in metabolic health including no fatal heart attack and all cause mortality. Meta analysis of over 6090 nutrition studies up to January 2023. #saturatedfat #unsaturatedfat #pufa #mufa #heartattacks #fatalheartattacks #mortality #metabolichealth #insulinresistance | Health Without Risk | Facebook
1:30
17 reactions | Saturated fat has minimal effects in metabolic health including no fatal heart attack and all cause mortality. Meta analysis of over 6090 nutrition studies up to January 2023. #saturatedfat #unsaturatedfat #pufa #mufa #heartattacks #fatalheartattacks #mortality #metabolichealth #insulinresistance | Health Without Risk | Facebook
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