2.8K views · 39 reactions | These effective stretches and exercises can help release tension in the calf muscles and improve mobility in adolescents suffering from Sever's disease. | Airrosti | Facebook
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2.8K views · 39 reactions | These effective stretches and exercises …
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Stretches to Help Relieve Sever's Disease
Stretches to Help Relieve Sever's Disease
Sep 23, 2020
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Sever’s disease, also known as calcaneal apophysitis, is a common condition that affects children and adolescents. It occurs when the growth plate in the heel bone (calcaneus) becomes inflamed due to repetitive stress or overuse. Sever’s disease typically causes pain in the back or bottom of the heel, which may worsen with physical activity such as running or jumping. Other symptoms may include swelling, redness, and tenderness in the affected area. Treatment for Sever’s disease typically involv
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Sever’s disease, also known as calcaneal apophysitis, is a commo…
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