10 Best Exercises To Strengthen Your Rotator Cuff
10 Best Exercises To Strengthen Your Rotator Cuff
Apr 20, 2016
builtlean.com
399K views · 7.7K reactions | The rotator cuff is an anatomical term...
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399K views · 7.7K reactions | The rotator cuff is an anatomical term...
161.7K views2 weeks ago
FacebookDr. Muhammed Ziya
29K views · 389 reactions |  Check out this beautiful view of the rotator cuff.  The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. ️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy | Facebook
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29K views · 389 reactions |  Check out this beautiful view of the rotat…
15.5K views1 week ago
FacebookRethinking Physiotherapy
Rotator cuff
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Rotator cuff
Oct 30, 2023
kenhub.com
The rotator cuff consists of four muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. Supraspinatus is located at the top of the shoulder blade and helps with arm elevation. Infraspinatus sits below supraspinatus and plays a key role in external rotation of the shoulder. Teres minor, positioned just below infraspinatus, also contributes to external rotation. Subscapularis is found on the front of the shoulder blade and is responsible for internal rotation of the shoulder. #ost
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