6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
YouTubeFitness Happy Time
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
Feeling stiff after sitting all day or sore after a workout? 🪑 Try this 10-minute full-body stretch routine with 6 simple yet effective moves to loosen your waist, back, abs, and thighs. Whether you’re warming up, cooling down, or just need a break from your desk, these stretches will relieve stiffness, improve flexibility, and reset your ...
1.3M views2 months ago
Shorts
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
9.3M views
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MadFit
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
4.6M views
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
Mady Morrison
Senior Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
189.6K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
211K viewsFeb 8, 2021
Top videos
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
YouTubeFitness Happy Time
27.9K views3 weeks ago
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
YouTubeChristieMcFit
20.4K views1 month ago
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Body | Improve Flexibility Fast💯
0:55
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Body | Improve Flexibility Fast💯
YouTubeR.A Physio Centre
2.1K views2 weeks ago
Flexibility Training for Seniors
969 reactions · 286 shares | DREAMING OF BECOMING AN AIRLINE PILOT?...
0:31
969 reactions · 286 shares | DREAMING OF BECOMING AN AIRLINE PILOT?...
FacebookLiberty University School of
6.1M views1 week ago
41 reactions · 65 shares | Chair Yoga Personal Training ONLINE &...
0:45
41 reactions · 65 shares | Chair Yoga Personal Training ONLINE &...
FacebookAvinash Saini
3.1K views1 week ago
1.7M views · 7.5K reactions | عرق النسا ..  #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout Fans | Facebook
0:08
1.7M views · 7.5K reactions | عرق النسا ..  #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout Fans | Facebook
FacebookOsama Workout Fans
743.9K views2 weeks ago
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Work…
27.9K views3 weeks ago
YouTubeFitness Happy Time
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
20.4K views1 month ago
YouTubeChristieMcFit
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Body | Improve Flexibility Fast💯
0:55
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Bod…
2.1K views2 weeks ago
YouTubeR.A Physio Centre
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
659 views2 days ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
391 views4 days ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #shorts
0:09
Flexibility Easy Stretch Yoga Flow #shorts
24 views1 day ago
YouTubeLola Stretches
Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
1:00
Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
3.1K views1 month ago
YouTubeSean Vigue Fitness
0:08
Daily Yoga Stretching. #yoga #stretching #boatpose #yogapose …
830 views1 day ago
FacebookInna Maras
0:35
Assisted stretching is a form of passive stretching, which uses an …
336 views1 day ago
FacebookCleveland Clinic
1:56
Send this to your friend who wants to begin yoga.🧘🏻‍♂️ Dm for online y…
1.7K views1 day ago
FacebookAttri yoga
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:49
How to Actually Become Flexible
118.3K views2 weeks ago
YouTubeMovementgems
0:18
4 Easy At Home Stretches That Will Transform Your Legs and Make Th…
19.9K views3 weeks ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
12.9K views4 weeks ago
YouTubeLola Stretches
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
12.4K views1 month ago
YouTubemilamba2007
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
7.3K views4 weeks ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
5.8K views1 month ago
YouTubeLola Stretches
See more videos
Static thumbnail place holder