FLOATATION THERAPY WEEKEND – THIS SUNDAY ✨check your email if you’re booked on 🥰 This Sunday is one of our Floatation Therapy weekends — a must-try for anyone who feels the need to switch off, slow down and step away from the weight of the world. These sessions sold out so quickly — with over 100 people interested 🫣 — which just shows how needed this space for rest and relaxation truly is. If you were lucky enough to secure a booking and haven’t checked Book When recently, here’s everything yo

Here is my calm mom weekend routine ✨ Comment “WELLNESS” for all the products I used in this video 🤍 Weekends are when my nervous system feels everything I pushed through during the week. So instead of trying to “reset” all at once, I come back to a few simple things that help my body slow down. This is what that looks like for me: ☁️ Phone on DND. Even just 20–30 minutes without notifications makes a bigger difference than I expect every time. ☁️ Deep box breathing. Exhale: Start by slowly exh